Last updated: October 2026
This is a translation for your convenience. If the two versions differ, the Dutch privacy policy prevails.
De Adempauze is a sole proprietorship of Sjoerd Righolt, based in Zandvoort, the Netherlands.
We only process data you provide to us yourself:
Your data is used exclusively for:
We never use your data for marketing purposes without explicit consent and never sell it to third parties.
The daily coaching is provided by Ada, an AI assistant that uses technology from Anthropic (Claude). Ada processes your messages to offer personal guidance based on your goal, notes and conversation history. As breath coach, Sjoerd Righolt supervises the system and is always present in the background. You never chat with a computer alone. Ada only speaks Dutch for now, but will be speaking English soon.
By taking part in the coaching programme, you consent to the processing of health-related information you share yourself (such as sleep, stress or breathing) via these AI systems.
We process ordinary personal data on the basis of performance of the contract (Art. 6(1)(b) GDPR). For health-related information you share yourself during the coaching, we rely on your explicit consent (Art. 9(2)(a) GDPR).
To deliver our service we use the parties below. They only process your data for that purpose.
We do not keep your data longer than necessary to deliver the coaching. After the programme ends, personal data is deleted within 12 months, unless a statutory retention obligation applies (such as for financial records: 7 years).
You have the right to:
To do so, send an email to sjoerd@deadempauze.nl. We respond within 30 days. With an access request you receive an overview of all data we have stored about you, including which processors have processed your data.
You also have the right to lodge a complaint with the Dutch Data Protection Authority (Autoriteit Persoonsgegevens) via autoriteitpersoonsgegevens.nl.
For questions about this privacy policy, you can contact us at sjoerd@deadempauze.nl.